Alison Schrag provides clients with guidance for sophisticated philanthropic goals


To learn more about Alison Schrag, click the links below:

Comments

Post a Comment

Popular posts from this blog

The Hidden Psychological Rewards of Running: A Pathway to Inner Strength

Running is widely recognized for its physical benefits, but its ability to support emotional well-being is equally compelling. As more people turn to simple, accessible activities to cope with modern stress, running stands out as a practical way to gain emotional balance . The rhythm of each step, combined with fresh air and uninterrupted time alone, creates the ideal environment for reflection and mental reset. Consequently, many runners report feeling calmer and more grounded after even a brief session. Additionally, running allows people to step away from the digital distractions that dominate daily life. Because it requires minimal equipment, individuals can quickly transition from a stressful environment to a peaceful outdoor space. This shift helps break the cycle of tension and overthinking. With consistent practice, runners discover that the sport becomes more of a mental haven than a physical routine, providing relief that lasts long after the shoes come off. Strengthening the...
Read more

Running for Health, Energy, and Mental Clarity

Running is one of the most accessible and effective forms of exercise. All it takes is a pair of shoes, an open path, and the willingness to take a step forward. But beyond its simplicity lies a deeper power—running transforms not only the body but also the mind. Whether you're jogging through a quiet park or training for a marathon, running builds strength, boosts energy, and sharpens mental clarity. Many people take up running to lose weight or get fit, but what keeps them coming back isn’t just physical transformation . It’s the sense of freedom, control, and peace that comes from putting one foot in front of the other. Running becomes a form of moving meditation—a space to think, release stress, and reconnect with yourself. With consistent practice, running becomes a powerful habit that reshapes your health, your mindset, and your day-to-day life. The Physical Health Benefits of Running Running is a full-body workout that offers a wide range of health benefits. It strengthens y...
Read more

Trails That Teach: Discovering Strength and Resilience Through Hiking

There’s a certain magic that happens when your boots hit the trail. The air feels cleaner, time slows down, and each step begins to carry meaning beyond the miles. Hiking isn’t just an outdoor hobby—it’s a full-body and full-mind experience . It challenges the muscles, steadies the breath, and sharpens the spirit in ways that go far beyond the trailhead. Somewhere between the sweat, silence, and scenery, hikers find more than just fitness—they find a renewed sense of strength, endurance, and mental clarity. Movement with a Purpose Unlike repetitive gym workouts, hiking gives your body purpose with every stride. You’re not counting sets—you’re climbing toward a viewpoint, crossing a river, or exploring a new ridge. The terrain keeps you guessing, which means your muscles stay active and alert. Uphill climbs work your quadriceps and glutes, while descents call on your hamstrings and calves. Even your arms engage for balance, and your core holds you steady on uneven paths. The beauty is t...
Read more